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	<title>KnowJunkie.com</title>
	<link>http://knowjunkie.com</link>
	<description>where knowledge is power</description>
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		<title>Can Exercise Make You Smarter?</title>
		<description>Maybe not, but it looks like it can help your brain work more efficiently.  Researchers looked at the brain waves of two groups of elderly people, one athletic, the other sedentary.  They found that the brain waves of the athletic group more closely resembled those of younger people. ...</description>
		<link>http://knowjunkie.com/can-exercise-make-you-smarter/</link>
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		<title>Three Ways Journaling Can Boost Your Creativity and Your Business</title>
		<description>I have a friend who has struggled with her creativity for a long time. She's extremely uncomfortable thinking of herself as "creative." We've been working together on it, and making progress. One of the tools that's really helped her has been journaling.From Julia Cameron's The Artist Way to Natalie Goldberg's ...</description>
		<link>http://knowjunkie.com/three-ways-journaling-can-boost-your-creativity-and-your-business/</link>
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		<title>Presence</title>
		<description>An important ingredient in pursuing your greatest aspirations is presence.  I define presence as a state of being in which you are fully aware and knowledgeable about your self, others, and the world around you.  With presence, you have awareness of not only your potential and purpose, but ...</description>
		<link>http://knowjunkie.com/presence/</link>
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		<title>Creativity Management and Team Size</title>
		<description>Effective team structure is critical when managing creativity and creative output.It appears that many individuals are effective alone - Einstein, Marco Polo etc - however, what is usually overlooked is that these people often collaborated regularly. Also, it is very difficult to separate the idea from its influences. In any ...</description>
		<link>http://knowjunkie.com/creativity-management-and-team-size/</link>
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		<title>Running Cramps &#038; Muscle Cramps - Does Stretching Before Exercise Really Help?</title>
		<description>I don't know about you, but when it comes to training and exercise, sometimes I used to be too impatient to do a stretching routine before I went for a run - after all, I felt good and I only had so much time to train and I didn't want ...</description>
		<link>http://knowjunkie.com/running-cramps-muscle-cramps-does-stretching-before-exercise-really-help/</link>
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		<title>Find the Best Foreign Currency Exchange Rates</title>
		<description>Are you looking around for the best foreign currency exchange rates? The online world is an awesome place to compare and pick up the choicest bargain. Though, it's not all about searching the optimum exchange rate - extra fees, commission and transfer costs can often all unfortunately make an inviting ...</description>
		<link>http://knowjunkie.com/find-the-best-foreign-currency-exchange-rates-2/</link>
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		<title>It&#8217;s Not Enough</title>
		<description>Whatever you are doing in your life at the present moment; it's not enough. What do you mean it's not enough? I've done all I can. I've a good job. I work as hard as I can. I get my tasks done. I'm really proficient in what I do. I've ...</description>
		<link>http://knowjunkie.com/its-not-enough/</link>
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		<title>The Routine of the Training</title>
		<description>In order to be effective, fitness training must be well assimilated and personalized. The process of learning and mastering the exercises properly takes a lot of time. Many of the movements must be practiced until they become automatisms; this way, the focus will be on the muscles that are worked ...</description>
		<link>http://knowjunkie.com/the-routine-of-the-training/</link>
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		<title>A Short Guide to Online Video Production and Distribution - Part Two</title>
		<description>After the video production is ended the editing phase commences. Routinely editing control units remain with mainly the editing corporations & the technically practised specialised professionals give a high level of vision all through the editing undertaking. Normally at some point in the editing procedure the good phases of the ...</description>
		<link>http://knowjunkie.com/a-short-guide-to-online-video-production-and-distribution-part-two/</link>
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		<title>The Best Creative Ways to Propose</title>
		<description>Marriage proposals made over a romantic dinner at an elegant restaurant can be very romantic but they are not necessarily creative.  Many women dream about the day that the man of their dreams proposes to them and hope that the day will be absolutely perfect in every way imaginable. ...</description>
		<link>http://knowjunkie.com/the-best-creative-ways-to-propose/</link>
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